Sensei Ryan Spurling (Shelton) teaching an arm bar seminar.

The seminar was full of interested students.

Shihan Chris Olson and Sensei Joe Powe have some fun working on the techniques.

Mark Wells and Mike Gonzalez (Silverdale) practice the moves.

Sensei Ryan demonstrates the technique on Sensei Ernie Obermarck (Shelton). Sensei Dean Fraser (NewWest) and Elijah Perry (E.Brem) look on.

Sensei Tony Adamski (YMCA) tries out his new skills on Sensei Ernie.

Sensei Dave Weber (Shelton) works on stretching.

Sensei James Sullivan (Surrey) taught a great stretching/range of motion seminar.

Andy Wiggs (Kitsilano) stands on Sensei James' knees to "help" him stretch. (Ouch!)

Sensei James instructs Shihan Chris and Sensei Ernie how to stretch an unidentified brown belt.

Sensei Doug Wolfard (Bremerton) and Sensei Ryan inflict pain on Soke Bob Hill (and seem to enjoy it!)

It was a cloudy weekend with occasional showers but everyone had fun in spite of the weather.

Sensei Francisco Labalan (Bremerton) sends a horseshoe flying high while Sensei Tony looks on.

Sensei Steve Harader (East Bremerton) aims the horseshoe carefully.

Sensei Doug Wolfard (Bremerton) waits triumphantly for the judges call--it's a ringer!